Mission Table Podcast 008 - Not Myself: What Counseling Really Is—and Isn’t

What is counseling, really? And what’s holding so many of us back from pursuing it? In this episode, Paul sits down with Jennifer Ferguson, founder of Grace Place Counseling, for an honest conversation about mental, emotional, and spiritual health. Together they explore common myths, what a first session actually looks like, how faith and therapy intersect, and what to do when you just don’t feel like yourself. Whether you’re a ministry leader, a curious skeptic, or someone who’s quietly struggling, this episode offers clarity, encouragement, and a reminder: healing is possible—and it starts with the first step.